Your body is great at conserving glucose – for those times you really need to fight a bear or lift a car.
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Mindful Change
Jeremy Hunter has written an article titled, "How to navigate the scary, winding road of change" in Mindful Magazine (Article here). Jeremy talks about his own personal experience with change whilst battling and subsequently winning his kidney disease fight. He goes on to discuss why after winning the battle he sunk into a major depression. That
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Mindful Aged Care – A Better Way to Age
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