Okay, so I've expanded the remit of swimming in all 54 of Sydney's Ocean Baths. Never one to back away from new experiences and keeping with the theme of confronting one's fears I've included secluded bays that aren't really Ocean Beaches, more like protective, largish Ocean Baths. Except the fish can come and go. My
Continue reading »Author Archives: "Darcy Barron"
Shelly Beach Baths and Oak Park Baths – Cronulla
Yes, we do venture out into the dark side/south side occasionally. There are a group of baths around Cronulla Beach that are useful for us folks who live on the dark side – or sunny side as I like to say. My first foray was to take a look at Shelly Baths with my instigator
Continue reading »McIvers Baths – Coogee
The hidden wonders and restorative powers of ocean bathing in and around Sydney.
Continue reading »Fairlight Baths
The hidden wonders and restorative powers of ocean bathing in and around Sydney.
Continue reading »Wylie’s Baths
The hidden wonders and restorative powers of ocean bathing in and around Sydney.
Continue reading »Mahon Baths – Maroubra
The hidden wonders and restorative power of ocean bathing in and around Sydney.
Continue reading »007: Harvard professor Dr. Ellen Langer on Mindfulness – Dr. Jason
007: Harvard professor Dr. Ellen Langer on Mindfulness Share Post via drjasonklop.com Mindfulness is often confused with meditation and made out to be much more difficult then it really is. Simply put, mindfulness is the simple process of actively noticing new things. Dr. Ellen Langer
Continue reading »Cyber attack on NSW Government department raises security fears – ABC News (Australian Broadcasting Corporation)
Email Cyber attack on NSW Government department raises security fears The World Today By Angela Lavoipierre via www.abc.net.au Cyberattack on offices in Maitland point to weakest link portals. The fact that the Shenhua Coal tender is a Chinese government backed initiative and the cyberattack is pointing to China – methinks a pattern may be emerging.
Continue reading »"The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking." Einstein #change #commongood
Continue reading »Elizabeth Lesser: Take “the Other” to lunch | TED Talk Subtitles and Transcript | TED.com
00:15 This room may appear to be holding 600 people, but there's actually so many more, because in each one of us there is a multitude of personalities. I have two primary personalities that have been in conflict and conversation within me since I was a little girl. I call them "the mystic" and "the
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